Key weapon to fight against COVID-19 Vitamins plays a substantial position for both, the COVID-19 patients and people who are at the path of recuperation. at some stage in COVID-19, the frame receives weakened and it continues for days even after convalescing from the symptoms. for this reason, it will become vital to devour the right kind of diet for a speedy and whole recovery of the frame. • Foods to Include in Your Diet 1. Vitamin C it's miles a mighty antioxidant and a cofactor for a family of biosynthetic and gene regulatory enzymes. nutrition C contributes to immune defense with the aid of supporting numerous cellular features of each the innate and adaptive immune device. 2. Vitamin D VitaminD enables alter the amount of calcium and phosphate in the frame. these nutrients are needed to hold bones, teeth and muscles healthy. A lack of diet D can cause bone deformities along with rickets in youngsters, and bone ache due to a condition known as osteomalacia in adults. 3. Vitam...